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	<title>Eat Smart Lose Weight</title>
	<link>http://eatsmartloseweight.com</link>
	<description>Eat delicious, juicy, mouth watering foods and still lose weight because you are smart</description>
	<lastBuildDate>Wed, 09 Jul 2008 01:12:24 +0000</lastBuildDate>
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		<title>Conjugated Linoleic Acid Research On Weight Loss</title>
		<description><![CDATA[CLA (conjugated linoleic acid) is a naturally occurring omega-6 fatty acid found in relatively large quantities in some foods like dairy products, beef, veal and turkey.  Due to the unique chemical structure of CLA which has two double bonds separated by one single bond, compared to regular linoleic acid, CLA functions quite differently from [...]]]></description>
		<link>http://eatsmartloseweight.com/conjugated-linoleic-acid-research/</link>
			</item>
	<item>
		<title>Tandoori Chicken</title>
		<description><![CDATA[
Ingredients
10                                              pieces of chicken (drumsticks and/or     [...]]]></description>
		<link>http://eatsmartloseweight.com/tandoori-chicken/</link>
			</item>
	<item>
		<title>Chinese Japanese Recipies</title>
		<description><![CDATA[
MUSHI KUJIRA
(Boiled Whale or Bass)
Two pounds of fish; one half teacupful of syou; orange and lemon skin; two long, large radishes; two tablespoonfuls of vinegar; salt, and dash of cayenne pepper.

Take off all bones and slice the fish daintily in long slices, and then in half-inch dice. Sprinkle with salt, and leave for about fifteen [...]]]></description>
		<link>http://eatsmartloseweight.com/chinese-japanese-recipies/</link>
			</item>
	<item>
		<title>Indian Recipies Of Fish</title>
		<description><![CDATA[
Fish Mooloo
Fry the fish and let it cool. Scrape a coconut, put a teacupful of hot water  into it, rub it well, strain it and put aside; then put two spoonfuls more of  water; strain this also; cut up three or four green chilies, and as many onions  as you like, with [...]]]></description>
		<link>http://eatsmartloseweight.com/indian-recipies-fish-shrimp/</link>
			</item>
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		<title>Healthy Salmon With Olive Oil Recipies That Can Be Part of Weight Loss Lifestyle</title>
		<description><![CDATA[
BROILED SALMON
Marinate slices of salmon in olive-oil with salt and pepper, minced parsley, bay-leaves, and mixed herbs to season. Soak in the marinade for an hour or more and broil, basting with the marinade. Serve with Caper Sauce.
CURRIED SALMON I
Fry a chopped onion in olive-oil, and when the onion is brown add a tablespoonful of [...]]]></description>
		<link>http://eatsmartloseweight.com/healthy-salmon-with-olive-oil-recipies-that-can-be-part-of-weight-loss-lifestyle/</link>
			</item>
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		<title>Making Half Your Grains Whole</title>
		<description><![CDATA[One of the current recommendations for consuming a healthful diet (see http://www.mypyramid.gov/) is to &#8220;make half your grains whole&#8221;. While easy to remember, this advice represents a substantial change for roughly 4 out of 5 of us.
Why emphasize eating whole grains? In large part, this guidance is based on the scientific recommendation from the Institute [...]]]></description>
		<link>http://eatsmartloseweight.com/making-half-your-grains-whole/</link>
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